Recipes



Applesauce Oatmeal Muffins
Blueberry Dessert
Cheeseburger Pie
Chicken Lettuce Wraps
Chicken and Cornmeal Dumplings   This easy slow cooker meal is packed with protein -- and flavor. Chicken, corn, and carrots simmer with yummy spices, while homemade cornmeal dumplings make this one-pot meal extra tasty.
Cinnamon Custard & Fruit    Put an exclamation mark on dinner with creamy low-carb custards that require little effort for big flavor. Simply combine ingredients, heat, stir, and chill for 5 to 24 hours. Now that’s a dessert worth waiting for.
Coconut Chicken Curry Stew
Crispy Fish and Chips    Calories: 366 per serving  We lightened up this British mainstay, using cereal for some crunch and swapping baked sweet potato strips for chips. This hearty plate boosts vitamin A and healthy fats!
Lentil Veggie Burgers
Roasted Cauliflower Rice