Cheeseburger Pie

Ooh-this recipe is so beefy!  Our Cheeseburger Pie is an easy ground beef casserole that's popular with kids or all ages.  Honestly, what's not to love about this low-carb, cheesy burger dish?

Cooking Time:  40 Min.
Yields:  8 slices
Nutritional information:  Calories - 250, Fat - 12g, Protein - 29g,
Sodium- 466 mg, Carbs - 5.1 g, Fiber - 0.5g

Ingredients:

• 1 3/4 ob extra lean ground beef
• 1 T onion powder
• 1 1/2 c shredded reduced fat Cheddar cheese, divided
• 1 c egg substitute
• 1/2 c fat free mayonnaise
• 1/2 c fat free half and half
• 1/4 tsp salt
• 1/4 tsp black pepper

Directions:

1. Preheat oven to 350 degrees F.  Coat a 9 inch pie plate with cooking spray.
2. In a large skillet over medium heat, cook ground beef 8 to 10 minutes, or until no longer pink; drain liquid.  Stir in onion powder and 1 cup cheese.  Place mixture in prepared baking dish.
3. In a medium bowl, whisk together egg substitute, mayonnaise, half and half, salt, and pepper; pour over beef mixture.
4. Bake 25 minutes, sprinkle remaining cheese on top, and cook another 5 to 10 minutes, or until firm in center.  Let stand 5 minutes before serving.

Web MD - Diabetic Recipes