Good Morning
Today is October 17th, a beautiful day here in Casa Grande. The weather is nice now to get out to do some walking or go and do some outdoor activities.
I'd like to start out with September's Awards:
Biggest Losers
Phyllis Tipton with a loss of 5.4 lbsMary Anne Melby with a loss of 4.4 lbs.
Great job ladies! Keep up the good work.
6 Weeks In A Row Loss
Mary Kramme
Frankie Marquart
Congratulations Ladies! Great Job!
YoYo Award
Becky Frey and Judy Miller
2 year Anniversary
Marian Lewis
1 year Anniversary
Kathy Domke
Key to weight loss success
Judy Miller presented Frankie Marquart a "Key" to weight loss success.
Judy was presented with her key from Kay Faulstick when Kay became a KOPS member, so in turn Judy passed on the "Key" symbol to Frankie. Good Luck Frankie.
Frankie later in the month made KOPS. That's the Key To Weight Loss Success.
KOPS
We had 4 ladies who "Achieved My Goal" and are now in KOPS. They will have their induction ceremony at the 2017 ARD.
Kathy Domke
Mary Kramme
Frankie Marquart
Valerie Hardison
Congratulations Ladies!
Joyce Hilton
Joyce passed away on September 28th. Joyce was a beautiful and caring lady. She always had a smile on her face. She was a strong lady fighting cancer for 6 long years. She will be missed by all of us. Our thoughts and prayers go out to her family. You can read her obituary here.Fall Rally
TOPS Fall Rally is November 5th in Phoenix, AZ. at the Embassy Suites by Hilton. 4415 E. Paradise Village Pkwy South. from 9:30 am to 3:00 pm. The theme is "Hit A Home Run with TOPS". We're going to create a name tag with this theme in mind and entering it into the "Name Tag Contest" at the rally. There are about 11 of us registered to go to Fall Rally. I'll post our name tag here when we vote on it.
Chapter MVP (Chapter Angel) will be presented at the Fall Rally. Entries are due by October 21st. Also, the Rally to Rally challenge is due by October 21st.
2016 Christmas Party
This years Christmas party will be held on December 13th. Judy Miller (that's me. lol) is in charge of the party.
Ina Johnson is coordinating the food. Ina will have a sign up sheet for those that are bringing food. We would like to have healthy food please (healthy recipes), (per Val) hmmmm.?
Debbie Zawada is the game coordinator.
Now I just need some volunteers for the decorations.
TOPS Recipe of the Month:
