Good Morning Everyone!

"Permanent results only comes from permanent changes in diet and lifestyle"

We have a lot to catch up on.  There's a lot coming up.  Gosh!! It's already a week before Thanksgiving and Christmas is only 37 days away.  Are you all ready?

Notes from our meeting - November 14, 2023

Attendance:  21

Best Losers:  Julie  2 lbs., Marty 2 lbs., and Marybeth 2 lbs.

Runner up:  Mary Kramme 1.6 lbs.

Great job girls!  Keep it up!

Please say a prayer for Carol Newvine  🙏

She had brain surgery that went very well, thanks to all of you prayers.

Her surgery went well and she says she is walking straight now.

Glad everything went well.  Wishing her a full recovery.

Our No No for this week is.... wait for it!!     No Potatoes of any kind!

What!! I know I'll be paying my quarter.  Hahaha  🤣

December 5th meeting

Since it's the beginning of the month, our charity is to Trinity Church.

The church takes stockings filled with small toys and items to Mexico for the children.  So please bring in if you are capable, small toys and items that will fit into a Christmas stocking.  Items like hard candy, no chocolate, little toys - hot wheels, soldiers, puzzles, hair items, for example.

Christmas Party @ 10:00 weigh in and then festivities begin

Bring your food item that you signed up 

Bring your own silverware if you want to use real silverware and not plastic.  😊

We will have a gift exchange if you would like to participate.  $10 gift

Back on October 31st we had a Halloween Costume dress up.  There were some really good costumes.

   

     

Aren't they all cute.  Great job Girls!

"Willpower is a muscle, the more you use it the stronger you become"

Hope you all had a great week.  See you Tuesday morning.