Hope your weekend was good. I know a lot of you are on vacation or somewhere out of this heat.
Tuesday, August 8th is our Installation of Officers for this new year.
So, hope you can be there. I have a fun presentation for you all.
At our August 1st meeting we had 17 present and 1 visitor, Kerin Gordon.
Last weeks Best Loser was Claudia Tanner with a 4 lb loss and our Runner-Up was Ina Johnson with a 1.2 lb loss. Way to go ladies.....Great job! Keep it up.
Last weeks totals were: Losses - 6.4 lbs and Gains - 9.2 lbs for a Net Gain of 2.8 lbs.
Mary Anne Melby was picked for the Sorry Box. Come back next week Mary Anne with a loss so we can see what's in your bag.
The yes/yes was to Drink a glass of water before each meal for 5 days. That's hard to do, but it does help so you don't over eat.
La Donna had a Birthday, August 3rd. Happy Birthday!
Last Month's Biggest Loser was: Claudia Tanner with a 6.2 lb loss and
Runner - Up was: LaDonna Sampson with a 6.0 lb loss.
Great Job! I'm so proud of you. I will give out your pins and certificates on Tuesday, August 8th.
Million Pounds Mission
The beginning of this year, Barbara Cady, TOPS President, Gave all TOPS members a challenge - “I challenge each of you to join me this upcoming year in the TOPS Million Pounds Mission. If we all lose just 10 pounds, we’ll get there!” —Barb Cady
We as a group really haven't focused on this challenge and I would like each of the TOPS members of AZ 0069, Casa Grande, AZ work on this mission. I'm on board to lose 10 lbs by the end of the year. How about you? There is still time, you just have to focus. We'll have discussions, challenges and games in our upcoming meetings.
