TOPS
0069 Casa Grande, AZ
April 2017
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1
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2
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Weight: ________
Gain/Loss:______
Program: Awards
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Weight: ________
Gain/Loss:______
Program:
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Happy Birthday
Pam Wisecup |
13
Call someone and check to see how they are doing.
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14
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Remember to drink your water
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Weight: ________
Gain/Loss:______
Program: Share Day
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Happy Birthday
Elaine Rice |
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Weight: ________
Gain/Loss:______
Program:
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Notes: The weather is changing, nice time now to get your walking in. Let’s try and walk at least 1 day every week, and Keep up with drinking your water.
“A good plan is like a road map: it shows the final destination and usually the best way to get there.”
~H. Stanley Judd | |||||
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